by Cesaltina | Apr 2, 2025 | Empowerment, Well-being
When I hit crossroads in life I always try to see the positive side of things to get me through and invariably I find a book that speaks my language at the time. CAN’T HURT ME by David Goggins is such a book for me at this stage. What this man endured physically...
by Cesaltina | Feb 26, 2024 | Empowerment, Nature Therapy, True to Self, Well-being
I believe we are all spiritual beings on a human journey.And that in the throes of everyday life, we are sometimes pushed to the very edge of our nerves and our civility but – every moment in life is important.Life requires that we have courage to face each...
by Cesaltina | Nov 16, 2023 | Empowerment, Nature Therapy, True to Self, Well-being
My decision to bring NATURE on board as a teaching partner for my LIFE COACHING was due to the many simple, yet profound life lessons I have learned through our communion over the years. When we amble through forests we can step over decaying trees, maybe cross rugged...
by Cesaltina | Aug 18, 2023 | True to Self, Well-being
For as long as I can remember I’ve always felt like I didn’t fit in, and it’s take the better part of my life to figure out why that is. I grew up with stories about what life is supposed to be about, what success is, being a good person, the need for money, how smart...
by Cesaltina | Nov 9, 2021 | Empowerment, Well-being
Seeing into my own nature essentially meant knowing myself and trusting my instincts. For this I had to enter into a different type of awareness, an awareness that was more poetic and delighted in all my senses. This awareness also needed to be more intuitive,...
by Cesaltina | Jan 4, 2021 | Well-being
By middle age I was confident that I knew what I wanted out of life. What I had trouble coming to terms with was the time I was having to wait for my wants and desires to manifest into tangible tidings. I came to understand that I was creating my own world with my...
