by Cesaltina | Nov 9, 2021 | Empowerment, True to Self
My choice of photograph to compliment this blog post may appear strange to some but to me it epitomises the message. It’s not as important what we show on the outside as what we are on the inside. For most of my life I have chosen to take the rugged, less travelled...
by Cesaltina | Nov 9, 2021 | Empowerment, Well-being
Seeing into my own nature essentially meant knowing myself and trusting my instincts. For this I had to enter into a different type of awareness, an awareness that was more poetic and delighted in all my senses. This awareness also needed to be more intuitive,...
by Cesaltina | Nov 9, 2021 | Empowerment
In my first book, “Doing It My Way” published in July 2008, I had spent 27 years finding ways to get from where I was to where I wanted to be. The process of writing the book was an ongoing journey of growth and healing. On completion I understood that...
by Cesaltina | Oct 2, 2021 | Empowerment
In August 2018, when I joined the Mountain Club of South Africa, to learn to rock climb, I had no idea of the driving force it would become in my life. Before starting I read a beginners book to learn the language of climbing so I could understand what I was doing. I...
by Cesaltina | Sep 20, 2021 | Empowerment
Dealing with spinal cord injury, there is one word that describes my state of mind – DISCOURAGED!Dealing with chronic pain, in and out of hospital, waiting to be diagnosed, fearing the outcome, I have struggled to see past the mental block or think positively. I...
by Cesaltina | Jan 4, 2021 | Empowerment
BOUNDARIES created for me the freedom to make my own choices. I wanted the power to make my own decisions, yet I had not given a second thought to where I was going to set my boundaries. Another reason I was in the throes of doubt and confusion was because I allowed...
