My Blog

Helping you build self-esteem, motivation and confidence

The Positive Side of Things

The Positive Side of Things

When I hit crossroads in life I always try to see the positive side of things to get me through and invariably I find a book that speaks my language at the time. CAN’T HURT ME by David Goggins is such a book...

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Wild Spirit

Wild Spirit

For as long as I can remember I’ve always felt like I didn’t fit in, and it’s take the better part of my life to figure out why that is. I grew up with stories about...

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What is ‘Cowgirl Spirit’?

What is ‘Cowgirl Spirit’?

SPIRIT is something inherent in every one of us and no one can take it away. Spirit is God-breathed. It is what powers you physically, emotionally, and spiritually. It is the energy that keeps your heart...

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Walk Your Own Path

Walk Your Own Path

I believe we are all spiritual beings on a human journey.And that in the throes of everyday life, we are sometimes pushed to the very edge of our nerves and our civility but - every moment in life is...

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The Good Within The Bad

The Good Within The Bad

Getting over setbacks is about being RESILIENT. And being resilient is about having the ABILITY to bounce back when things don’t go according to plan. It’s also about...

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Stewards Of The Land

Stewards Of The Land

Nature is unendingly magnificent. Her splendour is spread across endless space and manifested on countless worlds, but for us,  her most wondrous gift remains her willingness to teach us about ourselves....

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Nature’s Simple Lessons

Nature’s Simple Lessons

My decision to bring NATURE on board as a teaching partner for my LIFE COACHING was due to the many simple, yet profound life lessons I have learned through our communion over the years. When we amble through...

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Crossroads

Crossroads

Each time you face a crossroad in life there are choices to be made. Some you don’t even notice you are making while others are likely to keep you up all night. You can choose to love or choose to hate. You...

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Reflection on Life, Love & Womanhood

Reflection on Life, Love & Womanhood

If I have to choose a song that reflects on my life, where I have been and who I am, “My Way” by Frank Sinatra is that song. I came into the world a fervent soul, a passionate and intense being. Even as a...

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