by Cesaltina | Feb 3, 2022 | Empowerment
SPIRIT is something inherent in every one of us and no one can take it away. Spirit is God-breathed. It is what powers you physically, emotionally, and spiritually. It is the energy that keeps your heart beating and gives you life, the very life that sustains you....
by Cesaltina | Feb 3, 2022 | Nature Therapy
Nature is unendingly magnificent. Her splendour is spread across endless space and manifested on countless worlds, but for us, her most wondrous gift remains her willingness to teach us about ourselves. Learning to see and understand the natural world around...
by Cesaltina | Dec 2, 2021 | Empowerment
If I have to choose a song that reflects on my life, where I have been and who I am, “My Way” by Frank Sinatra is that song. I came into the world a fervent soul, a passionate and intense being. Even as a child I dreamt big and I believed that the stars existed so I...
by Cesaltina | Dec 2, 2021 | Empowerment, True to Self
I find myself easily inspired by different things. These can be an interesting book, a memorable movie, art, a picture on a postcard. Emotionally I am inspired by authentic people who have the courage to be themselves and live life with conviction, and by my children...
by Cesaltina | Nov 9, 2021 | Empowerment, True to Self
My choice of photograph to compliment this blog post may appear strange to some but to me it epitomises the message. It’s not as important what we show on the outside as what we are on the inside. For most of my life I have chosen to take the rugged, less travelled...
